Import a routine from text
Paste your notes, a WhatsApp message, or a handout. Review what came out, fix anything wrong, then assign it.
WhatsApp, email, a doc — paste it as-is. Headings like “Workout 2” split it into separate routines.
What gets pulled out
Exercise name, reps, sets, hold time, tempo, weight (including ranges), distance, side, body area, equipment, coaching cues, and video links. Nothing is saved until you've reviewed it.